Welcome
Where intention, movement, and joy unite
Where intention, movement, and joy unite
Jess offers classes that cultivate self-discovery. Her teachings are infused with yoga philosophy and biomechanics, creating a unique and fun experience in every class.

Live Classes
Weekly LIVE (in person & online) Classes Include:
- Monday 9:30 am Yoga Flow
- Tuesday 10:00 am Gentle Flow & 5:15 pm Yoga Flow
- Wednesday 9:30 am Pilates for Yogis
- Thursday 8:30 am Yoga In The Park – Braddock Interm Park
- Friday 9:30 am Yoga & Pilates Fusion
Other Live Classes Include:
- Private lessons (in person & online)
- Yoga Mentoring (in person & online)
- 200 and 300 Hour Teacher Training & Workshops
- and so much more
Online classes are held through Zoom – make sure you have the latest version.
Yoga Teacher Training Programs
200 & 300-HOUR
Foundational & Holistic Training
The 200-hour training is a holistic approach with a focus on how to become the best version of yourself, while you also learn about yoga philosophy, yoga postures, anatomy, and becoming a fantastic teacher – if that’s what you want to do.
The 300-hour program is currently in progress.
Spring Registraton Open



Testimonials
Become a Member
Jess offers two membership levels which include unlimited access to her class library, (over 150+ classes and growing), giving you the ability to practice where and when you want. With a loaded level membership, experience the shared energy of unlimited LIVE classes along with special content in the library especially for you.
Click below to register and find out more.